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См. {7}. Какая стимуляция оказалась наиболее эффективной для достижения оргазма с новым партнером? Стимуляция клитора рукой.
Рид, Кинг и Уотсон {193} обнаружили 7 % в общем клиническом образце.
Саймонс и Кэри {207} в своей рецензии на исследование пишут: 7–10 %. Обратите внимание на то, что 80 % женщин с диагностированной «пожизненной» аноргазмией с успехом проходят психологическую терапию {107}. Именно это натолкнуло меня на подозрение, что количество женщин, действительно страдающих пожизненной аноргазмией, существенно меньше 5–10 %. Полная рецензия на это исследование размещена в моем блоге: http://www.thedirtynormal.com/blog/2014/07/17/women-never-orgasm/.
Половина участников исследования, не надевших носки, все же достигла оргазма, однако, когда они надели носки, этот показатель увеличился до 80 %.
Глава 9. Мета-эмоции
См. {230}, {205}. Во второй работе автор неожиданно приходит к выводу, что наблюдаемую разницу обеспечивает интероцепция – осознание собственного тела, – несмотря на то что фактор «наблюдать» значительно не изменился, а фактор «отказ от оценки» изменился наиболее существенно.
См. {116}. В ходе подобного исследования тревожного расстройства и депрессии, сравнивающего шкалу осознанности и шкалу сочувствия к себе, было установлено, что сочувствие к себе более точно прогнозирует качество жизни, чем осознанность {231}.
Сходные идеи (необходимость ставить перед собой более подходящие цели) изложены в модели «достаточно хороший секс», разработанной Майклом Метцем и Барри Маккарти и описанной в их книге {165}. Чтобы сохранять сексуальную удовлетворенность в долговременных отношениях, согласно их концепции, нужно следить за реалистичностью своих ожиданий, шире толковать игривость и удовлетворение, практиковать гибкость, разнообразие, асинхронность (не испытывать одновременно одно и то же чувство) и понимать «рисунок эротического потока» вашего партнера {160}, {165}.
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